1. Health v. Hype : Why Are Food Labels So Confusing? 2. Sugar & Her Slick Sisters 3. Organic Overload 4. Natural Is Naturally A Lie 5. Zero Trans Fat 6. Protein, Please 7. Calcium Claims 8. Essential Vitamins, Duh 9. The Multi Levels Of Multigrain 10. Free Range Comes With A Price 11. Big Fat Lie 12. So About That Sodium 13. Dairy v. Lactose Free 14. Facts On Fiber 15. Gluten Free Gone Bad 16. Size It Up Girl 17. Careful Counting Calories